WELCOME TO THE
FOCUSED &
UNSTOPPABLE
PODCAST
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RECENT EPISODES
033: When You Follow Through On The Promises You Make To Yourself
In this episode, I share what I had to acknowledge before I could actually learn how to follow through on the promises I made to myself.
032: What was your first big dream?
Have you ever tried letting your mind do what it naturally enjoys doing to help you boost your productivity?
Letting your thoughts flow intentionally to help you get that extra sauce you need to get going on your most important work?
Today I talk about Verbal Flow Meditation!
031: An Unexpected Productivity Booster: Verbal Flow Meditation
Have you ever tried letting your mind do what it naturally enjoys doing to help you boost your productivity?
Letting your thoughts flow intentionally to help you get that extra sauce you need to get going on your most important work?
Today I talk about Verbal Flow Meditation!
030: ”Don’t hate me because I’m beautiful!”
We’re continuing with season 3, the ”Chill Season” where I’m unplugged, unedited and just connecting with you and today, I’m talking about confidence!
029: Are You Caught in a Cycle of False Starts?
To set the tone for Season 3, I created an unedited, unpolished, just-me-and-you episode.
I call it the Chill Season.
The topic for today: living in a cycle of false starts.
028: Season 2 Finale: Seasons 3 & 4 and Trust
Turns out that this podcast has seasons and today is F&U’s season 2 finale! Listen in for the chill plan for season 3 and the exciting plan for season 4!
